Offense in the game of lacrosse isn't about individual plays; it's a well-oiled machine fueled by constant movement, sharp passing, and a keen understanding of positioning.
Here's a glimpse into the key elements of successful team offense in lacrosse:
Formation Fundamentals:
Every good offense starts with a strong foundation or shape. 1-4-1, 2-3-1, 1-3-2 are all great sets to use. BUT, at the end of the day each set is really a 2-2-2 just skewed a different way relative to the goal. Each formation creates passing lanes, opens up dodging matchups, and establishes scoring opportunities around the goal.
Ball Movement is King:
A stagnant offense is a predictable offense. Effective teams prioritize crisp, quick passes that keep the defense moving and guessing. "Pass, Pass, Dodge" is almost universally used when it comes to coaching a lacrosse offense. Passing the ball north-south, then east-west, leading to a north-south dodge is where a lot of magic happens in this game. And if you think about it, the same action happens in basketball and soccer. Quick passing sets up an advantage for a ball carrier(dodger). When the ball carrier gets an advantage, generally two defenders are needed to stop that ball carrier(dodger). When two defenders are one offensive player, there is generally an open offensive player on the opposite side of the field relative to the ball. This is the fabled BACKSIDE of the defense where goal scoring opportunities become christmas morning for inside finishers and step down shooters.
The Art of Picks and Screens:
Just like in basketball, picks and screens are an offensive staple in lacrosse. Attackers use their bodies to momentarily block defenders. Picks can be set on or off the ball, and mastering these techniques creates opportunities that the offense can exploit. Picks are good for a few reasons. The first being getting the player that set the pick open as the ball carrier may draw double teams immediately. They can change matchups very quickly as players carrying a short stick can be at a disadvantage when covering a dangerous dodger at the attack position. Picks can also create extra space for ball carriers to get towards the middle of the field to create better shooting angles. Lastly, Picks can free up space for off-ball players hunting shots on the BACKSIDE.
Reading the Defense:
A truly elite offense anticipates the defense's movements. Attackers must be constantly aware of where their defenders are positioned and how the slide packages (defensive strategies to help a teammate being attacked or dodged) are functioning. This allows them to react accordingly, either finding open teammates for a pass or taking advantage of weaknesses that arise. Generally, the best offensives set up their most dangerous players on the defenses weakest player. Weakness can be defined as a slower or lower IQ player. For example, a strong dodging midfielder would dodge on a short stick Defensive midfielder to draw a double team. After the double team is drawn, moving the ball quickly to the BACKSIDE matchup, that may or may not be a Shortstick matchup is a GOOD THING!
Communication is Key:
Constant communication between attackers is vital. Calling out positions, strategies, screens, and defensive shifts ensures everyone is on the same page. Strong communication allows the offense to adapt quickly to changing situations and maintain a dynamic attack.
By mastering these core principles, a lacrosse team transforms from a collection of individuals into a cohesive unit that can consistently put points on the board. Remember, lacrosse offense is a beautiful dance of movement, anticipation, and teamwork, where every player contributes to the collective goal of scoring.
MARK STAPOR
Mark is the CEO of DEFY Lacrosse. He loves this sport and the people in it. If you want to get educated he is your man!.